Recent Posts
Peanut Butter Oatmeal Protein Bars
Last year I came to the conclusion that no single protein bar on the market was free of the...
Chips Are Delicious But Now You’re Still Hungry
If you’re a child of the 80s like me you grew up with the world’s most delicious array of...
My Experience with Platelet Rich Plasma (PRP)
As an active recreational athlete I’ve suffered a few nagging injuries over the years. In my mid...
Fighting IBD - a day at a time
I’m a chronic illness patient, certified yoga teacher and certified nutrition coach thriving in a modern world. I was diagnosed with Ulcerative Colitis in 2015 and have spent the past 8 years treating my illness with a combination of western and naturopathic medicine. My goal is to connect with others to harness our collective wisdom as CHRONICALLY WILLED warriors!
Top Ulcerative Colitis Instagrammer
“Kelly shares what it’s like to live day-to-day with UC. Follow this yoga teacher and foodie for inspirational content and advice.”
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Managing a chronic illness can take more than medication. Browse my recent blog posts for holistic content like yoga, meditation, nutrition and food tips!
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