Peanut Butter Oatmeal Protein Bars

Peanut Butter Oatmeal Protein Bars

Sep 23, 2023 | Food

Peanut Butter Oatmeal Protein Bars - A Staple in My Fridge! FollowFollow Last year I came to the conclusion that no single protein bar on the market was free of the ingredients that would flare my ulcerative colitis or at least cause some sort of gastrointestinal...
Chips Are Delicious But Now You’re Still Hungry

Chips Are Delicious But Now You’re Still Hungry

Jul 28, 2023 | Food, Lifestyle

Yeah...Chips Are Delicious But You're Still Hungry! If you’re a child of the 80s like me you grew up with the world’s most delicious array of processed food offerings. From hamburger helper to fruit gushers, our nation was enamored with easy, delicious offerings that...
Einkorn Flour

Einkorn Flour

Jul 19, 2023 | Food

Einkorn Flour - A Gluten Free Gal's Dream I’ve been eating gluten free for about nine years and have seen it all. From the early days of coconut flour to trying my own blends with tapioca, oats, and almond flour, my baking heart never quite found a solution that...
Quickie Crustless Apple Pie

Quickie Crustless Apple Pie

May 20, 2020 | Food

It's basically apple pie without the gluten or dairy! This is one of my favorite easy ways to make a clean, quick dessert out of just a handful of ingredients! I love a good apple pie but with my gluten and dairy restrictions I am often forced to get a little creative...