Nutrition Coaching & Support
Join our Chronically Willed Community! This group coaching program includes an initial virtual consult with Kelly, access to monthly group coaching sessions to discuss nutritional and health goals and questions, a nutrition plan and program to support you, and access to our our private Facebook group where you can ask questions and connect with others on a similar journey.
Personalized Nutrition Coaching
This intensive one-on-one coaching model provides a deep analysis of your health and nutrition goals and weekly coaching sessions to support your goals. This package includes a private, one hour monthly goal setting session along with private weekly 30 minute check-ins with Kelly. You will be provided access to easy-to-use software and app where you can track your progress and communicate with Kelly 1:1.
Discounted rates are available for 6 and 12 month packages
Recent Blog Posts
Last year I came to the conclusion that no single protein bar on the market was free of the ingredients that would flare my ulcerative colitis or at least cause some sort of gastrointestinal distress. Things like tapioca flour, inulin (chicory), pea protein, most whey...
If you’re a child of the 80s like me you grew up with the world’s most delicious array of processed food offerings. From hamburger helper to fruit gushers, our nation was enamored with easy, delicious offerings that were marketed to us with million dollar advertising...
As an active recreational athlete I’ve suffered a few nagging injuries over the years. In my mid twenties I incurred a stress fracture in my foot during half marathon training that eventually turned into an arthritic joint. I stopped running under my doctor’s orders...